Raspberry ketones are also beneficial health-wise in preventing weight gain because it keeps one full all through the day making you to eat less quantities of food hence less calories and fats find their way in your body. Yes, you can continue to have a 'lottery mindset' yet this time you wins are based on your effort, so why not go for the mega-jackpot of a healthier body. I also felt noticeably more energetic while taking RK.