Yoga Teacher Training In Rishikesh. Patanjai asks the pupils and followers of yoga to do Isvara pranidhana. Pranidhana means total concentration. It is the state of ekagrata. Eka, means one and alone. It is a unique state. Agra means the first or the base that is the soul. Conscious attention on this one point-the soul-is ekagrata. Consciousness undergoes transformation with the practice of yoga.